HEALING EMOTIONAL TRAUMA
When you’ve been hurt by someone, there is more to the pain than “just” the one event. Emotions are a mish-mash of what has happened in the past, your pain in the present, your fears of the future, and your interpretation of what the event means about you.
When you’ve experienced betrayal by one you love, it hurts deeply. It hurts so much you wonder if you can make it past what happened. Sometimes that pain is about more than that one event.
Take this FREE training and find out why releasing the pain of the past is so difficult and learn strategies to make letting go easier.
MENTAL & PHYSICAL FITNESS
Do you always feel sleepy, tired, or sluggish? It’s time to fight back against diseases that disproportionately affect women of color. At Women of Excellence, you’ll find a level of awareness that empowers you to get both physically and mentally fit. It’s about more than just diet and exercise, it’s your mindset.
Why We Serve
At Women of Excellence, we‘re answering the call to help economically disenfranchised women find their footing. Whether you need family mentoring, well-woman fitness, or financial education, we exist to make it happen. You deserve a life worth living. Find your footing on the path of least resistance by joining a virtual coaching program today.
THE WOMEN OF EXCELLENCE LEADERSHIP ACADEMY
“Since working with Patricia I’ve learned how to identify if his behavior is not what I want but what I used to put up with in the past but now I won’t. My eyes are opened to the fact that I used to attract narcissist because I was very dependent and that’s all I knew. But since working with Patrica and completing the assignments she gives me I see things clearly. What I didn’t like and want in a relationship I put up with it, but now, I’m learning to love myself and become more confident in who I am.
“I used to take the stresses from work home and I unleashed on my family. Since being in this class I no longer allow the effects of work to bother me. Now, I’m there for my family in a loving way and there’s a difference in the atmosphere in my home.”
“Every week this class has brought me to tears and each week I feel like God has given both of you just what I needed. This class has helped me stop being so hard on myself.”